MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Jackfruit Chilli
Categories: Mexican, Vegetarian
Yield: 4 Servings
1 ts Oil (optional)
1 Onion; chopped
3 cl Garlic; crushed
2 ts Smoked paprika
1 ts Chilli powder
2 ts Cumin
1/8 ts Cinnamon
1 Bay leaf
1 tb Tomato puree
300 g Carrots; peeled and sliced
2 Green peppers; roughly
-chopped
500 g Jackfruit; canned; drained
-weight
800 g Chopped tomatoes (2 cans)
400 g Black beans; drained
1 tb Lime juice
1/4 c Fresh coriander; chopped
1 ts Salt
Preparation time: 15 minutes
Cooking time: 45 minutes
Jackfruit chilli is a brilliantly smokey and mild one-pot dish that
really hits the spot!
Put a splash of oil in a large pan, and pop it over a medium-high
heat. Once hot, add in the onions and cook until translucent, around
5 minutes, then add garlic for 30 seconds.
Next sprinkle in the spices, the bay leaf, and the tomato puree. Mix
well for about 30 seconds.
Then immediately add in the green pepper, carrot, and jackfruit.
Pour in the tomatoes, stir well until combined then bring up to a
simmer. Leave it to simmer for 30 minutes.
Add in the black beans. Stir everything really well, then leave to
simmer uncovered for another 15 minutes.
Squeeze in the lime juice, mix the fresh coriander in and remove the
bay leaf. Season with salt. Serve and enjoy!
Recipe by Jess and Dan
Recipe FROM: <
https://veganpunks.com/jackfruit-chilli/>
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