• Southern Comfort Food - 07

    From Dave Drum@1:18/200 to All on Tue Jun 18 20:27:19 2024
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Southern Okra Bean Stew
    Categories: Vegetables, Beans, Herbs, Chilies, Rice
    Yield: 11 servings

    4 c Water
    28 oz Can diced tomatoes;
    - undrained
    1 1/2 c Chopped bell peppers
    1 lg Onion; chopped
    3 cl Garlic; minced
    1 ts Italian seasoning
    1 ts Chilli spice mix
    1/2 To 1 teaspoon hot pepper
    - sauce
    1/2 ts Salt
    1 Bay leaf
    4 c Cooked brown rice
    32 oz (2 cans) kidney beans;
    - rinsed, drained
    24 oz (3 cans) tomato sauce
    16 oz Bag frozen sliced okra

    In a large Dutch oven, combine the first 10 ingredients.
    Bring to a boil. Reduce heat; simmer, uncovered, for 5
    minutes.

    Add the rice, beans, tomato sauce and okra. Simmer,
    uncovered, until the vegetables are tender, 8-10
    minutes. Discard bay leaf.

    Beverly McDowell, Athens, Georgia

    Makes: 10 - 12 servings

    RECIPE FROM: https://www.tasteofhome.com

    Uncle Dirty Dave's Archives

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    * Origin: Outpost BBS * Johnson City, TN (1:18/200)