• Crab Stuffed Flounder - 3

    From Dave Drum@1:2320/105 to All on Sat Feb 17 16:39:00 2024
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Teresa's Stuffed Flounder
    Categories: Seafood, Vegetables, Breads, Herbs
    Yield: 4 Servings

    1/2 c Celery; chopped
    1 cl Garlic; minced/crushed
    1/4 c Butter
    1/2 lb Shrimp; boiled, chopped
    1/2 lb Crabmeat; cooked,
    - chopped/shredded
    1/2 c Scallion; chopped
    1 c Plain breadcrumbs
    2 tb Parsley; chopped
    8 Thin flounder fillets
    Salt & pepper

    Oven to 375-|F/190-|C.

    Melt butter in fry pan/skillet over moderate heat.

    Saute celery, scallions and garlic.

    Remove from heat and add bread crumbs, shrimp, crab and

    Season with salt/pepper and mix well.

    Spray baking dish with nonstick spray, or coat with
    melted butter (your choice).

    Place one half of the flounder filets in baking dish.

    Cover filets with stuffing mixture.

    Place remaining filets on top of stuffing to create
    individual stuffed flounders.

    Cover baking dish with foil and bake for 35 minutes.

    Remove foil and bake for an additional 5 minutes or
    until fish is cooked through.

    NOTE-Cooking time may vary, depending on thickness of
    your fish filets.

    Test bottom filet for doneness-*should flake easily with
    a fork when done.

    RECIPE FROM: http://recipeofhealth.com

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