• Chilli Chumps - 04

    From Dave Drum@1:3634/12 to All on Mon Jan 15 18:00:00 2024
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Slow-Cooker Quinoa Chilli
    Categories: Beef, Grains, Herbs, Vegetables, Chilies
    Yield: 10 servings

    1 lb 90% lean ground beef
    1 md Onion; chopped
    2 cl Garlic; minced
    28 oz Can diced tomatoes w/green
    - chilies; undrained
    14 oz Can fire-roasted diced
    - tomatoes; undrained
    15 oz Can garbanzo beans or
    - chickpeas; rinsed, drained
    15 oz Can black beans; rinsed,
    - drained
    2 c Reduced-sodium beef broth
    1 c Quinoa; rinsed
    2 ts Onion soup mix
    2 ts Crushed red pepper flakes
    1 ts Garlic powder
    1/2 ts Cayenne pepper
    1/4 ts Salt

    MMMMM-----------------------TOPPINGS (OPT----------------------------
    Shredded Cheddar cheese
    Chopped avocado
    Chopped red onion
    Sliced jalapeno
    Sour cream

    In a large skillet, cook beef, onion and garlic over
    medium-high heat 6-8 minutes or until meat is no longer
    pink, breaking it into crumbles; drain.

    Transfer mixture to a 5 or 6 qt. slow cooker. Add next
    11 ingredients; stir to combine. Cook, covered, on low
    4-5 hours, until quinoa is tender.

    Serve with optional toppings as desired.

    Claire Gallam, Alexandria, Virginia

    Makes: 10 servings (3-3/4 quarts)

    RECIPE FROM: https://www.tasteofhome.com

    Uncle Dirty Dave's Archives


    ... "Make big choices early and often." -- Amy Poehler
    --- MultiMail/Win v0.52
    * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)