MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Hot Oatmeal
Categories: Grains, Nuts, Fruits
Yield: 1 Servings

-----------------------------MIX IN A SMALL PAN-----------------------------
1 c Hot water
2/3 c Oatmeal
Cook gently for 5-6 minutes

------------------------------------ADD------------------------------------
1 tb Raisins
1 tb Sunflower seeds
1/2 ts Ground cinnamon

---------------------------------SERVE WITH---------------------------------
1/4 c Milk or yogurt

Source: Vegetable Cooking for Diabetics by Patricia Mozze.

Brought to you and yours via Nancy O'Brion

RECIPE FROM: http://www.recipesource.com

Uncle Dirty Dave's Kitchen

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