• E-Z Ground Beef - 27

    From Dave Drum@1:18/200 to All on Tue Dec 26 19:35:02 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Hearty Vegetable Beef Ragu
    Categories: Beef, Pasta, Vegetables, Herbs, Cheese
    Yield: 8 servings

    4 c Uncooked whole wheat spiral
    - pasta
    1 lb 90% lean ground beef
    1 lg Onion; chopped
    3 cl Garlic; minced
    29 oz (2 cans) Italian diced
    - tomatoes; undrained
    24 oz Jar meatless spaghetti
    - sauce
    2 c Fine chopped fresh kale
    9 oz Box peas; thawed
    3/4 ts Garlic powder
    1/4 ts Pepper
    Grated Parmesan cheese; opt

    Cook pasta according to package directions; drain.
    Meanwhile, in a Dutch oven, cook beef, onion and garlic
    over medium heat until meat is no longer pink, 6-8
    minutes, crumbling beef; drain.

    Stir in tomatoes, spaghetti sauce, kale, peas, garlic
    powder and pepper. Bring to a boil. Reduce heat; simmer,
    uncovered, until kale is tender, 8-10 minutes. Stir
    pasta into sauce. If desired, serve with cheese.

    Kim Van Dunk, Caldwell, New Jersey

    Makes: 8 servings

    RECIPE FROM: https://www.tasteofhome.com

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