• Fishy Food 23

    From Dave Drum@1:2320/105 to All on Wed Nov 22 15:54:00 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Mahi Mahi & Veggie Skillet
    Categories: Seafood. ve, Mushrooms, Citrus, Herbs
    Yield: 4 servings

    3 tb Olive oil, divided
    4 (6 oz ea) mahi mahi or
    - salmon fillets
    3 md Red bell peppers; in thick
    - strips
    1/2 lb Sliced baby portobello
    - mushrooms
    1 lg Sweet onion; in thick rings,
    - separated
    1/3 c Lemon juice
    3/4 ts Salt; divided
    1/2 ts Pepper
    1/4 c Minced fresh chives
    1/3 c Pine nuts; opt

    In a large skillet, heat 2 tablespoons oil over
    medium-high heat. Add fillets; cook until fish just
    begins to flake easily with a fork, 4-5 minutes on each
    side. Remove from pan.

    Add remaining oil, peppers, mushrooms, onion, lemon
    juice and 1/4 teaspoon salt. Cook, covered, over medium
    heat until vegetables are tender, stirring occasionally,
    6-8 minutes.

    Place fish over vegetables; sprinkle with pepper and
    remaining salt. Cook, covered, until heated through,
    about 2 minutes longer. Sprinkle with chives and, if
    desired, pine nuts before serving.

    Solomon Wang, Arlington, Texas

    Makes: 4 servings

    RECIPE FROM: https://www.tasteofhome.com

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