• Fishy Food = 19

    From Dave Drum@1:18/200 to All on Wed Nov 1 16:00:36 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Blackened Catfish w/Mango Avocado Salsa
    Categories: Seafood, Herbs, Fruits, Vegetables
    Yield: 4 servings

    2 ts Dried oregano
    2 ts Ground cumin
    2 ts Paprika
    2 1/4 ts Pepper; divided
    3/4 ts Salt, divided
    4 (6 oz ea) catfish fillets
    1 md Mango; peeled, diced
    1 md Ripe avocado; peeled, diced
    1/3 c Fine chopped red onion
    2 tb Minced fresh cilantro
    2 tb Lime juice
    2 ts Olive oil

    Combine the oregano, cumin, paprika, 2 teaspoons pepper
    and 1/2 teaspoon salt; rub over fillets. Refrigerate for
    at least 30 minutes.

    Meanwhile, in a small bowl, combine the mango, avocado,
    red onion, cilantro, lime juice and remaining salt and
    pepper. Chill until serving.

    In a large cast-iron skillet, cook fillets in oil over
    medium heat until fish flakes easily with a fork, 5-7
    minutes on each side. Serve with salsa.

    Laura Fisher, Westfield, Massachusetts

    Makes: 4 servings (2 cups salsa)

    RECIPE FROM: https://www.tasteofhome.com

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