• Fishy Food - 07

    From Dave Drum@1:229/452 to All on Mon Oct 30 17:45:13 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Cornmeal Catfish w/Avocado Sauce
    Categories: Seafood. fr, Citrus, Herbs, Vegetables
    Yield: 4 servings

    1 md Ripe avocado; peeled, diced
    1/3 c Mayonnaise
    1/4 c Fresh cilantro leaves
    2 tb Lime juice
    1/2 ts Garlic salt
    1/4 c Cornmeal
    1 ts Seafood seasoning
    4 (6 oz ea) catfish fillets
    3 tb Oil
    1 md Tomato; chopped

    Place the first 5 ingredients in a food processor;
    process until blended.

    In a shallow bowl, mix cornmeal and seafood seasoning.
    Dip catfish in cornmeal mixture to coat both sides;
    shake off excess.

    In a large skillet, heat oil over medium heat. Add
    catfish in batches; cook 4-5 minutes on each side or
    until fish flakes easily with a fork. Top with avocado
    sauce and chopped tomato.

    Mary Lou Cook, Welches, Oregon

    Makes: 4 servings (3/4 cup sauce)

    RECIPE FROM: https://www.tasteofhome.com

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