• Fishy Food - 01

    From Dave Drum@1:18/200 to All on Sun Oct 29 14:12:29 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Lemon-Parsley Baked Cod
    Categories: Seafood, Citrus, Herbs
    Yield: 4 servings

    3 tb Lemon juice
    3 tb Butter, melted
    1/4 c A-Pe flour
    1/2 ts Salt
    1/4 ts Paprika
    1/4 ts Lemon-pepper seasoning
    4 (6 oz ea) cod fillets
    2 tb Minced fresh parsley
    2 ts Grated lemon zest

    Set oven @ 400ºF/205ºC.

    In a shallow bowl, mix lemon juice and butter. In a
    separate shallow bowl, mix flour and seasonings. Dip
    fillets in lemon juice mixture, then in flour mixture to
    coat both sides; shake off excess.

    Place in a 13" x 9" baking dish coated with cooking
    spray. Drizzle with remaining lemon juice mixture. Bake
    12-15 minutes or until fish just begins to flake easily
    with a fork. Mix parsley and lemon zest; sprinkle over

    Trisha Kruse, Eagle, Idaho

    Makes: 4 servings

    RECIPE FROM: https://www.tasteofhome.com

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