• E-Z Meals - 84

    From Dave Drum@1:261/38 to All on Fri Aug 25 08:29:32 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Southwest Chicken Dinner
    Categories: Poultry, Brans, Citrus, Rice, Herbs
    Yield: 4 servings

    2 c Water
    2 tb Olive oil; divided
    1/2 ts Salt
    1/4 ts Pepper
    1 c Uncooked long grain rice
    1 tb Taco seasoning
    4 (4 oz ea) boned, skinned,
    - chicken breast halves or
    - thighs
    1 c Canned black or pinto beans;
    - rinsed, drained
    1/4 c Chopped fresh cilantro
    1 ts Grated lime zest
    2 tb Lime juice

    Pico de gallo
    Shredded Mexican cheese
    - blend
    Sour cream
    Shredded lettuce
    Lime wedges

    In a large saucepan, combine water, 1 tablespoon oil,
    and the salt and pepper; bring to a boil. Stir in rice.
    Reduce heat; simmer, covered, 15-17 minutes or until
    liquid is absorbed and rice is tender.

    Meanwhile, sprinkle taco seasoning over both sides of
    chicken. In a large skillet, heat remaining 1 tablespoon
    oil over medium heat. Add chicken; cook 4-5 minutes on
    each side.

    In a microwave, heat beans until warmed. To serve,
    gently stir cilantro, lime zest and lime juice into
    rice; divide among 4 bowls. Cut chicken into slices.
    Place chicken and beans over rice; top as desired.

    Marquisha Turner, Denver, Colorado

    Makes: 4 servings

    RECIPE FROM: https://www.tasteofhome.com

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