• Nat'l Catfish Month - 2

    From Dave Drum@1:3634/12 to All on Thu Aug 10 15:38:00 2023
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Catfish Creole
    Categories: Seafood, Vegetables, Rice, Chilies, Citrus
    Yield: 4 Servings

    1 lb Catfish filets
    1/3 c Oil
    1/4 c Flour
    1/2 c Water
    1 c Celery, sliced
    1/2 c Shallots; chopped
    1/2 c Bell pepper; chopped
    2 cl Garlic; crushed
    16 oz Can diced tomatoes
    8 oz Tomato sauce
    1 1/2 ts Salt
    2 Bay leaves
    1/2 ts Thyme
    1/4 ts Pepper
    1 tb Brown sugar
    1 tb Lemon juice
    1/4 c Parsley; chopped
    1 ts Worcestershire sauce
    2 ds Hot pepper sauce; Trappey's
    Rice; hot, cooked

    Cut filets into 1" (2.5cm) pieces. Heat oil in large
    pan. Add flour, stirring until brown. Remove from heat
    and add water slowly, stirring til blended. Add all
    ingredients except catfish and rice. Cover and simmer
    for 20 minutes or until vegetables are tender. Remove
    bay leaves, add catfish and simmer 8 - 10 min. more
    until fish flakes to the fork.

    Serve over rice in soup bowls.

    Possibly better to wilt all fresh vegetables before
    adding to pan.

    Recipe date: 12/11/87

    From: http://www.recipesource.com

    Uncle Dirty Dave's Kitchen


    ... Heston is the other British chef who does not swear constantly on TV.
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